In this way I have lost considerable weight, about sixteen kilos.I've gained some of them back due to my bad mental state over the past year,but hey, I'm still here and persisting.I need another eight kilos.So, by now you are wondering,what am I babbling about,right?Well,tonight I whipped up a fruit salad of my own device and I liked it so much that I thought it was worth sharing with you.It is after all very hot,so the thought of food was something that completely nauseated me.I decided on a fruit salad.I can tell you it was yummy and very refreshing,
2 small pears, peeled and diced
1 peach, peeled and diced
a small bunch of grapes(without the pits)
1 cup of Greek yoghurt(about 200 grams)
1 spoonful of raw honey
some fresh lemon juice
a pinch of cinammon
a pinch of ground clove
half a teaspoon of ground ginger
a handful of goji berries
some chia seeds (according to taste)
Peel and slice the fruit In a bowl.In another bowl mix the yoghurt,honey, lemon and the spices thoroughly until it's fairly thick.Pour it over the fruit until it is completely covered.This is the basic recipe.If you like the taste of goji berries, sea-buckthorn and chia seeds, then sprinkle them over your salad to taste.Enjoy!
So, wishing you all a great summer night....I think you will all agree there is a certain kind of magic to summer nights,something almost mystical.The wamth of the atmosphere, the intoxicating scent of flowers and the occasional breeze are the very things that make the Greek summer so special, no matter how much we whine and moan about the heat.Besides, it has been said that the temperature is likely to drop a bit.A short breather in a way. Anyway,I'm rushing off to enjoy my first episode of Game of Thrones.Been looking forward to it for ages.Enough ranting now. Do let me know if you tried out the salad and if you liked it.Any comments are most welcome!!!
With love, light and a cool summer breeze,